Health & Fitness

fitnessNortheast encourages natural solutions for staying fit and healthy. Whether you’re taking an upbeat Latin Rhythm Zumba class or learning about preventative measures and natural approaches to improving the health of the digestive system and balancing hormones, Northeast health is a perfect choice.

Zumba Gold     $99
Starts Wednesday, January 11, 2017
Wednesday, 6:30-7:15 p.m. - 12 weeks

This low-intensity dance inspired by the Zumba workout is "perfect" for beginners, seniors, and others who are just starting out in a fitness program. Easy to follow moves focus on all elements of fitness: cardio, muscle conditioning, and balance. Chair options available. Come ready to sweat leave empowered. Sneakers, comfortable clothing, and water are recommended. 


Zumba Fitness       $99
Starts Wednesday, January 11, 2017
Wednesday, 7:15-8:15 p.m. - 12 weeks
This 12 week class of Latin rhythms and easy- to-follow dance moves is a calorie- burning. body- energizing awesome time! Sneakers are a must, comfortable clothing, and water are recommended. 

Disclaimer: Every effort has been made to ensure accuracy within this web site as of the publishing date. All policies, procedures, tuition fees and curriculum, however, are subject to change at any time by the appropriate action of the instructor or the administration of Northeast. This web site is not intended to be a contract, explicit or implied, and the school reserves the right to make changes regarding the information contained herein.

Northeast Metropolitan Regional Technical Vocational High School | 100 Hemlock Rd., Wakefield, MA 01880 |781-246-0810 ext. 1640 | Fax 781-246-2976 | School website: www.northeastmetrotech.com

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