Northeast encourages natural solutions for staying fit and healthy. Whether you’re taking an upbeat Latin Rhythm Zumba class or learning about preventative measures and natural approaches to improving the health of the digestive system and balancing hormones, Northeast health is a perfect choice.
Zumba Gold $99
Dates: TBA Winter/ Spring
This low-intensity dance inspired by the Zumba workout is "perfect" for beginners, seniors, and others who are just starting out in a fitness program. Easy to follow moves focus on all elements of fitness: cardio, muscle conditioning, and balance. Chair options available. Come ready to sweat leave empowered. Sneakers, comfortable clothing, and water are recommended.
Zumba Fitness $150
Starts Monday, September 11, 2017
Monday & Wednesday, 7:45-8:30 p.m. - 18 Classes
This 12 week class of Latin rhythms and easy- to-follow dance moves is a calorie- burning. body- energizing awesome time! Sneakers are a must, comfortable clothing, and water is recommended. All fitness levels welcome