Northeast encourages natural solutions for staying fit and healthy. Whether you’re taking an upbeat Latin Rhythm Zumba class or learning about preventative measures and natural approaches to improving the health of the digestive system and balancing hormones, Northeast health is a perfect choice.
Zumba Gold $150
Starts Monday, September 9, 2019
Monday & Wednesday 6:15-7:00 p.m - 18 Classes
Low-intensity workout for beginner, seniors, and people just starting out in a fitness program. It involves easy to follow moves with a focus on all elements of fitness, cardio, muscle, and balance. Sneakers are a must, comfortable clothing and water are recommended. All fitness levels welcomed. Ages 18+
Cardio Belly Dancing $150
Starts Monday, September 9, 2019
Monday & Wednesday, 7:00- 7:45 p.m. - 18 Classes
Burn calories, tone, and sculpt while getting an entire body workout. Learn simple basic movements while having fun. Sneakers are a must, comfortable clothing and water are recommended. All fitness levels welcomed. Ages 18+